A little bit of backstory
Health is something we all claim is priceless—yet the way we truly live often tells a different story.
Modern life has created a 24/7 consumption culture where high levels of stress and burnout are rampant. Diagnoses like ADHD and depression continue to rise and social anxiety is about to hit an all-time high.
What if the answer isn’t more, but less?
We spend more time in cubicles and indoors, behind screens, than in connection with the natural world and other human beings.
And somewhere beneath the shiny media noise, ai generated videos and entertainment bonanza, many people start feeling it: something is missing.
A simpler way of living
We like to offer you a different perspective—one rooted in balance, presence, and purpose.
Inspired by the traditional Galician lifestyle and Eastern philosophies, we explore what it means to slow down, reconnect, and rediscover with a source within to define and act on what truly matters.
Everybody has a gift they could develop. We'll help you find it and polish yours. Casa Natura was founded to remind us that life offers more than being stressed out and stuck indoors. And what started as a silent whisper turned into a journey and a labor of connection, love and support.
Because we started this, we would like to introduce ourselves. Pleasure to meet you, we are Sandra and Jildert, and we're your hosts. We are two human beings and fellow travelers - on a mission to help you reset your balance, move forward, and create the life you want.
Galicia is a natural gem to be appreciated with reverence. Its people are wise and calm. The animals and plants here are connecting us with nature.
Our simple farm helps you to relax while you enjoy. Nature allows you to wind down and get into the flow. You're welcome to do nothing or help us build stuff.
Projects are physical, but clear and not fast. We do our work, organize coaching and other activities based on what the weather allows.
We'll work together, and grow step by step as a team. Get ready to learn a set of practical life skills while flowing with your unique talents.
Food here is rich and nutritious. And although delicious, nothing is processed or engineered by companies to fire off dopamine.